By Phil Klutts
March 21, 2023

Paving the way for healing

Mindful Massage & Bodywork helps you to get quiet enough to listen to your body.
Lindsay Juarez, owner of Mindful Massage, helps clients get in tune with their health. (Photo: Brent Fuchs)

As a massage therapist, Thai bodyworker, yoga instructor, and embodiment coach, Lindsay Juarez opened Mindful Massage & Bodywork to help clients reconnect with their bodies.

“I want you to fall in love with your body!” Juarez said. “I specialize in chronic pain but work to help everyone find comfort and happiness right where they are. Learning to work with your body, to take care of your body, is a lifelong journey that I’d love to help with.”

Getting up and running

Juarez began her business after graduating from massage school in 2014. 

“I fell in love with anatomy and physiology, with the ability to influence how a person feels through touch and movement,” she said.

Throughout the years, Juarez says she’s stayed open and curious, taking continuing education to learn new modalities, such as myoskeletal alignment, myofascial release, and Thai bodywork. 

“I also went back to school to get my yoga instructor certificate, which added a whole new layer to how I can work with the body,” she said.

However, soon after her books filled up, the start of the pandemic forced her to close her doors temporarily. 

“It was a hard decision, but I really felt it was the right choice for me at the time and that a door would open when it was the right time to reopen,” Juarez said. “That time came when a friend shared that she was moving her metaphysical shop, The Spunky Cauldron, to a new and bigger location that would have offices for rent. I jumped in immediately, and my business has been open since October 2021 within those walls. It’s bounced back so quickly, and I’m so thankful for all the support people have given me over the years.”

A purpose for service

Lindsay Juarez graduated from massage school in 2014 and opened Mindful Massage a few years after. (Photo: Brent Fuchs)

For Juarez, body inclusivity is a cornerstone of Mindful Massage.

“We are here for all bodies: all genders, all shapes, all sizes, all health statuses, and all activity levels. If you have a body, we are the business for you!” she said.

Jaurez emphasizes that caring for your body is a multifaceted effort.

“I think a lot of people come in thinking what we do, massage specifically, is THE THING that will fix them,” she said. “In reality, your health and pain are made up of many different factors that require consistency and patience. We emphasize giving yourself compassion on this journey toward your goals. We recognize massage is just one piece of that and work with other professionals to refer out to get your other needs met. We listen and find solutions to fit movement and stretching into your daily habits, and we help you understand what your body may need and partner with you in getting those needs met. Building relationships with our clients is our priority and our privilege.”

And Juarez is more than just a champion for massage. She’s an experienced recipient of its benefits.

“For me, massage was helpful for pain and tension, but what it really helped me do was get quiet enough to listen to my body. Yoga came into my life and helped me go further with that. I have seen how powerful connecting to your body in an authentic and loving way can change your life, and if I can help others find a taste of that for just an hour, I’m living my purpose,” she said.

“When I’m allowing myself to do the work that lights up my soul, everything else falls into place. I love what I do, and that shows to my clients. And that’s all that matters to me.”

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About Phil Klutts

Phil is an Edmond native and has managed to keep his wife here instead of traveling the world, which they both enjoy. They have two boys who love the outdoors, adventures, and learning new things. Phil is a problem-solver at heart and enjoys connecting people to the resources they need.

In addition to being the co-owner of Edmond Business, Phil founded the CK Group LLC after working for large and small businesses in the Energy, Construction, and Fitness industries. He focuses on helping small businesses and entrepreneurs improve their systems and processes. CK Group LLC's mission is to eliminate chaos and create clarity for small business by connecting vision, strategy, and implementation.